It is important to respect other trail users and support the organizations that maintain the trails where ever you ride.

Tips on how to ride safely and responsibly.

Regions

Vancouver Island

Photo by Robin Munshaw

Rugged coastline and ancient rainforests combine with technical singletrack

Vancouver Island (a.k.a "The Island" by locals) has one of the most diverse ecosystems in the world. Craggy ocean coastlines and beaches, old-growth rainforests, serrated mountains, and mighty rivers create habitats for many wildlife species including bears, orca and grey whales, cougars, bald eagles, and all five species of Pacific salmon. Mountain biking here is as close as it gets to becoming one with nature.

The region—encompassing Vancouver Island and the Gulf Islands on BC’s southwest coast—has several mountain biking hubs including Campbell River, Cumberland, and Nanaimo on the central east coast and Cowichan, Langford, Sooke, and Victoria on the south end of Vancouver Island. Each island town boasts a vibrant mountain biking community with its own distinct riding style and culture. Each offers extensive trail networks with a diverse variety of mountains and coastal riding that ranges from steep and technical to smooth and easy.


"Vancouver Island is a unique place in the world, not simply because of the vast network of trails so easily accessible, but because the variety of styles provides riding for nearly everyone. Along with the coastal beauty and British feel of Victoria, the Island houses a myriad of tiny retreats and getaways that span the range from fishing to hiking, surfing to lush rain forests and snow capped mountains. Getting to Vancouver Island forces you to slow down and smell the roses, the pace is relaxed and the people warm and friendly."

- Andreas Hestler, Rocky Mountain Team Rider


Spots to Ride

Explore island riding communities.

Nanaimo

Nanaimo

The Island’s Finest Singletrack

Nanaimo is the ultimate ride-and-relax destination—just a short hop from the ferry and you're on legendary trails. From flowy favourites like Finer China to the iconic Stevie Smith Bike Park, it’s a playground for all riders. Add coastal views, craft brews, and a vibrant arts scene, and you’ve found trail paradise.

Number of Trails:
393
Highest Elevation:
1,021 m
Trails:
easy
39
intermediate
238
difficult
44
extra difficult
11
Campbell River

Campbell River

North of 50

Campbell River is where wild coastal beauty meets epic riding. From lush forest trails in Snowden to family spins through Beaver Lodge Lands, every ride offers adventure. As the northern gateway to Vancouver Island’s backcountry and nearby islands, it’s a launchpad for exploration, backed by ocean views, friendly locals, and pure trail magic.

Number of Trails:
277
Highest Elevation:
1,016 m
Trails:
easy
65
intermediate
110
difficult
41
extra difficult
3
Cumberland / Comox Valley

Cumberland / Comox Valley

Legendary Lines

Cumberland is a mountain biking mecca tucked beneath the Beaufort Mountains, offering some of the Island’s most diverse and legendary singletrack. Ride epic XC, demanding climbs, and thrilling descents—then coast straight into a vibrant village rich with culture, craft beer, and local charm. Here, every ride ends with a story.

Number of Trails:
226
Highest Elevation:
1,949 m
Trails:
easy
17
intermediate
102
difficult
93
extra difficult
14
Langford

Langford

Where it all Happens

Langford is where urban edge meets wild adventure. Just minutes from downtown Victoria, it’s the beating heart of South Island riding and home to the adrenaline-pumping Langford Gravity Zone and the world-class Jordie Lunn Bike Park. Surrounded by lush nature, Langford is your launchpad to gravity-fed thrills and trail-filled days.

Number of Trails:
14
Highest Elevation:
349 m
Trails:
easy
1
intermediate
1
difficult
10
extra difficult
2
Cowichan

Cowichan

In the Tracks of Champions

Cowichan is a rider’s dream—just south of Nanaimo and packed with legendary terrain. From Mt. Prevost’s pro-level lines to Mt. Zoo’s flowing forest singletrack and Maple Mountain’s technical rock features, there’s a trail for every thrill. After the ride, unwind with local wine, craft beer, or a dip in Cowichan Lake.

Number of Trails:
149
Highest Elevation:
786 m
Trails:
easy
9
intermediate
72
difficult
52
extra difficult
16
Victoria

Victoria

Island City Riding

Victoria blends coastal charm with top-tier riding. At Hartland Mountain Bike Park, technical cross-country trails wind through rugged terrain, offering challenges for every level. Beyond the dirt, ride scenic rail trails that connect you to Victoria’s rich history, vibrant neighbourhoods, and stunning natural beauty - all by bike!

Number of Trails:
87
Highest Elevation:
373 m
Trails:
easy
5
intermediate
47
difficult
24
extra difficult
11
Sooke

Sooke

Regardless of the season, Sooke is right for mountain biking. Nestled in the craggy and lush west coast of Vancouver Island, Sooke is warmed by a basin where fresh water from the Sooke Hills meets the Pacific Ocean. Snow rarely falls in winter. The breeze is fresh and cool off the ocean during the summer, and when the sun blazes there are lakes and pools along the Sooke River where you can soak in harmony with nature. The trails unfurl their brown banner to mountain bikers of all stripes.
Number of Trails:
34
Highest Elevation:
670 m
Trails:
easy
2
intermediate
9
difficult
20
extra difficult
3
Parksville Qualicum Beach

Parksville Qualicum Beach

Where Coastal Beauty Meets Trail Bliss

Parksville Qualicum Beach delivers big adventure and breathtaking views across a diverse trail network. From mellow greens to double-black jump lines, the legendary Hammerfest trails and beyond offer something for everyone. Climb to stunning ocean vistas, descend through lush forest, then unwind in this welcoming, trail-rich coastal haven.

Number of Trails:
142
Highest Elevation:
654 m
Trails:
easy
32
intermediate
72
difficult
32
extra difficult
5

Get Inspired

Uncover the stories from Vancouver Island.

Start Planning Your Trip

Vancouver Island is located in the Pacific Ocean, approximatley 97km (60 miles) west of Vancouver and 117km (73 miles) north of Seattle. Roads and highways on the Island stretch between Port Hardy in the north, Victoria in the south, Tofino to the west, and Campbell River to the east. Get to and around by car, RV, or bike via BC Ferries or or fly in and rent a vehicle to explore.

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