COVID-19 Update: It is important to continue to take the necessary precautions to mitigate the spread of Covid-19.
Know before you go and get the information you need to plan your trip safely and responsibly.
Find tips on how to ride safely here.
Get updated travel information and local inspiration at

Merritt is located in the scenic Nicola Valley and has four distinct riding areas. The area is known for its open landscape with rolling grasslands and relatively rare stands of Ponderosa and Aspen forests.  The main trail areas are: Iron Mountain offering a mix of old school freeride lines and new school flow.  Swakum trail area is on the north end of town above the Bench in Merritt offers excellent all-mountain riding as does the Coutlee Plateau (also known as the Midday Valley Road trails). The Sugarloaf trail area (also known for the Lundbom Lake Recreation Site) is a cross country dream zone.
In these four areas, you will find fast and flowy singletrack, challenging steep and rocky trails, gentle riding classic grassland routes, and scenic forested pathways. Merritt has something for everyone and more than enough riding to keep you inspired for days!
Merritt is ideally situated between Kamloops, Kelowna, and the Fraser Valley, nestled in the beautiful Nicola Valley. Merritt tends to experience mild winters, and warm, sunny summers, making for some of the friendliest trail conditions around.
To find out all there is to do and see visit Tourism Merritt.  Or check out Experience Nicola Valley.
Merritt on

Merritt’s vibrant downtown and surrounding landscape offer a variety of outdoor recreation and cultural opportunities.

Read more…

Merritt Mountain Bike Association - Trails, events and what’s happening in the Merritt mountain bike scene.

Experience Nicola Valley - Stories about life and leisure in Merritt and the Nicola Valley.

Tourism Merritt - Find out how to make the most of your stay in Merritt.

Merritt is located between the BC Interior and the Lower Mainland and can be accessed from many directions.  From the south (Fraser Valley) or from the north (Kamloops) via the Coquihalla Highway (Hwy 5).  If you are coming from the Okanagan Valley take the Coquihalla Connector (Hwy 97C).  From the Fraser Canyon take Highway 8 from Spences Bridge.

Local Services

[gd_event_listing layout=2 post_number=4 list_sort=upcoming list_filter=upcoming title=Events category=”630″]


Hustle & Flow on the Cariboo Wagon Trail

Hustle & Flow on the Cariboo Wagon Trail

100 Mile House, the gateway to the Cariboo Chilcotin, has always been a favoured stopping point for travellers and adventurers. Located at the 100 Mile marker from Lillooet and the start of the Cariboo Wagon Trail, it was the route thousands of people travelled during...

read more
Beer and Bikes Tour: Exploring the Lesser Known

Beer and Bikes Tour: Exploring the Lesser Known

Looking for a trip that combines flowly singletrack with flowing beer? This 7-day mountain bike trip through BC’s interior is just the ticket. Explore BC’s lesser known bike regions of Merritt, Invermere, Cranbrook, Castlegar, and more on this trip built just for you.

read more